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Benjamin Franklin was an author, printer, postmaster, scientist, musician, inventor, activist, statesman and diplomat. Talk about a multi-tasker! To cope with everything he had going, Franklin developed a list of habits he knew could bring about positive change in his life and he set a goal to nurture one habit each week for a year.
Trying to provide the “perfect” holiday experience is unrealistic and causes many people to feel more stress than joy. Try some of these tips for holiday health and well-being this season.
Keeping personal life on an even footing with work demands seems impossible for people who want to always give 100%, especially when employers reduce their workforce and expect the remaining staff to do more. So, how do you handle the challenges and feel satisfied on the job and at home?