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Ten ways to manage your time better
Benjamin Franklin was an author, printer, postmaster, scientist, musician, inventor, activist, statesman and diplomat. Talk about a multi-tasker! To cope with everything he had going, Franklin developed a list of habits he knew could bring about positive change in his life and he set a goal to nurture one habit each week for a year.
The most wonderful time of the year
Trying to provide the “perfect” holiday experience is unrealistic and causes many people to feel more stress than joy. Try some of these tips for holiday health and well-being this season.
Work-life balance: challenge accepted
Keeping personal life on an even footing with work demands seems impossible for people who want to always give 100%, especially when employers reduce their workforce and expect the remaining staff to do more. So, how do you handle the challenges and feel satisfied on the job and at home?